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healthy oatmeal jam bars

These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! I believe you can eat real food without going broke AND without spending all day in the kitchen - come join me! 2 tsp cinnamon (optional, depending on the flavor of jam you’re using), Combine the flour, sugar, salt, baking powder and baking soda in the bowl of a. These look great for school snacks! Ingredients. A 9 x 13 baking pan ( + foil & non stick cooking … It’s important to use jam in this recipe, not jelly. These bars are the perfect treat that everyone will love! These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! Combine the flour, sugar, salt, baking powder and baking soda in the bowl of a. I prefer a thicker crust, using 3/4 of the oatmeal mixture for the crust and 1/4 for the crumbles. How to make healthy blueberry oatmeal bars? Then take the rest of the mixture and crumble it over the jam, pressing down lightly. You can use Quaker old-fashioned rolled oats or quick-cooking oats (also known as instant oats), but steel-cut and whole oat groats won’t work. ★☆ One large bowl. I thought it seemed like a lot, so reduced it to 1 tsp and it still tasted very salty to me. Bake for 35 to 40 minutes in preheated oven, or until lightly browned. Great for dessert or a healthy snack! Easy recipe for healthy oatmeal jam bars. Find out what products I can’t live without! ; All-Purpose Flour – You could try whole wheat flour, but I tested that and it dried out the bars … Do be careful about the jam you use though. Press the rest of the mixture into a glass dish (. Store well– they cover 1 week of breakfast so you don’t have to cook every morning. I know I do, which is why I often serve oatmeal. But here’s a little mom tip: unless your oatmeal comes in the form of dark chocolate chip oatmeal cookies, blueberry baked oatmeal, or healthy peanut butter cookies, your kids are going to think breakfast is B.O.R.I.N.G. Mix together the butter, flour, oats, brown sugar, baking powder and salt. You likely have all the ingredients on hand in your pantry and can whip them up before the kids are home from school. Note: You don’t HAVE to use a stand mixer, but I do because it’s faster and makes less of a mess. Save my name, email, and website in this browser for the next time I comment. Add the rolled oats and mix JUST until the oats are combined. Then take the rest of the mixture and crumble it over the jam, pressing down lightly. You can also double or triple this recipe if you’d like, using multiple pans at one time. I definitely think these breakfast bars are healthy! They take 10 minutes to make, are no-bake, and are great for taking on-the-go. *Honey and maple syrup will alter the wet/dry ratio in this recipe, so we need to use granular sugar. As you’ll see in the ingredients below, we’re using whole grains and minimal sugar. The Difference Between Steel-Cut, Rolled, & Instant Oats In order to make sure this is as fool-proof as possible for a horrible … But […] What mom doesn’t want an easy, healthy breakfast for their kiddos? Sweetened with only a hint of coconut … ★☆. Continue Reading…Healthy Jam Oatmeal Bars. Add flour, oats, salt, and baking soda. You could say we are a snacking family. In a small bowl, mix the melted earth balance, maple syrup, almond milk, and chia egg. Bars hold their shape exceptionally well if they’re refrigerated. The best part of this oatmeal crumble breakfast bar … Spread the jam over the crust. Oatmeal Jam Bars with an oatmeal shortbread cookie crust, a layer of your favorite jam and then topped with a sprinkling of even more of the oatmeal shortbread cookie dough. Spread the jam over the crust. This healthier oatmeal bars recipe is … ★☆ Easy recipe for healthy jam oatmeal bars that are perfect for breakfast or snacks. In a large bowl, mix the oat base dry ingredients: oats, flour, Sucanat/brown sugar, baking soda, salt. That’s a great way to be efficient in the kitchen! Press half the oat mixture … It’s one of my favorite ways to use a stand mixer!! Add the rolled oats and mix JUST until the oats are combined. Get a Real Food Reboot with 10 short daily challenges! The list of ingredients for these easy oatmeal bars is pretty straightforward, and probably already in your pantry. Easy recipe for healthy oatmeal jam bars. Bake for 35-40 minutes, or until the top is golden brown. Easy recipe for healthy oatmeal jam bars that are perfect for breakfast or snacks. Eat these for breakfast, snack or dessert…because jam is appropriate for any meal! The second time I made this, I found myself sneaking bars from the fridge because they were SO GOOD!! If you don’t have one, you can use a large bowl and cut in the fat with a pastry knife. Note: You don’t HAVE to use a stand mixer, but I do because it’s faster and makes less of a mess. We’ll get that fixed! Learn about the difference in oats plus health benefits of each type here. Oatmeal Jam Bars–Crunchy bars with with an oatmeal base, a sweet fruity jam center and then, topped off with more oatmeal. I know I do, which is why I often serve oatmeal. Oatmeal Jam Bars= No guilt snack! Easy recipe for healthy jam oatmeal bars that are perfect for breakfast or snacks. Sweetened with only a hint of coconut sugar and maple syrup. I hope you like them as much as we do, Kris! Healthy,they contain all the protein, fiber, and slow carbs needed to get a steady level of energy up to lunchtime. That’s 2 cups!? These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam ! ★☆ These delicious Cranberry Almond Healthy Oatmeal Bars are the perfect breakfast or snack recipe! It’s important to use jam in this recipe, not jelly. Copyright © 2020 Don't Waste the Crumbs  •  All rights reserved  •  Site Design by Emily White Designs. I know I do, which is why I often serve oatmeal. Bake for 35-40 minutes, or until the top is golden brown. Preheat oven to 350 degrees F. Grease a 9x9x2-inch baking pan; set aside. These healthy baked oatmeal bars are the perfect in-between. Making these tasty baked peanut butter bars is pretty darn easy. I’m so sorry about that, Arleen. Perfect! Stir in the oat flour and the remaining oats, cinnamon and baking powder, before folding in the berries. Mix together butter, flour, oats, sugar, baking powder and salt until you can no longer see white bits … I know I do, which is why I often serve oatmeal. Bars hold their shape exceptionally well if they’re refrigerated. Healthy Raspberry Oatmeal Bars made with juicy fresh raspberries, sweetened with honey and a touch of brown sugar, and gluten free oats. See more ideas about Dessert recipes, Dessert bars, Desserts. These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! If you’re curious about einkorn, you can read more about it here. Besides being fun, these jammy oatmeal bars are CRAZY EASY to make. *Honey and maple syrup will alter the wet/dry ratio in this recipe, so we need to use granular sugar. Press it in the pan: Dump a little more than half of the mixture into a 8×8 pan and flatten it into an … Old Fashioned Oats – Go for the whole oats here, not the ground up version. Vitamin D: Why it’s So Important and How You can Get It, you can read my honest review of the Mockmill here, Learn about the difference in oats plus health benefits of each type here. These thick, chewy raspberry oatmeal bars are not too sweet, and are a delicious healthy dessert or snack. Serves: 9 bars. Measure out 1 ½ cups of this mixture and set it aside. So simple and absolutely delicious, will definitely be making them again. and make my own whole grain flour with a Mockmill (you can read my honest review of the Mockmill here) because it’s cheaper, but also because we realized my daughter was sensitive to gluten after doing the Whole30 as a family. ★☆ Make this Salmon Cobb Salad for a Beautiful Clean Eating Approved Meal! After making my 0 SP Jam recipe over and over, I that the jam would be a fantastic way to make streusel bars lower points. Measure out 1 ½ cups of this mixture and set it aside. How to make baked oatmeal . From the kitchen to the bathroom. This is easier than you think to make your own breakfast bars with berry jam. Strawberry Oatmeal Bars are a healthier fruit dessert made with fresh strawberries, whole grain butter crumb topping, and a lightly sweetened vanilla glaze. you can read my honest review of the Mockmill here, Learn about the difference in oats plus health benefits of each type here. What mom doesn’t want an easy, healthy breakfast for their kiddos? You can also double or triple this recipe if you’d like, using multiple pans at one time. I promise you, this is one of those “Oh wow, I didn’t realize it was going to be that easy… and the kids like it so much… I should make this again!” type of recipes!! Search by ingredient below and I’ll give you recipe ideas that will please your palette, Whether it’s for one season or one year, let us take meal planning off your to-do list so you can focus on feeding your family healthy food. Cuisine: American. Can’t wait to try them. The list of ingredients for these easy oatmeal bars is pretty straightforward, and probably already in your pantry. and make my own whole grain flour with a Mockmill (you can read my honest review of the Mockmill here) because it’s cheaper, but also because we realized my daughter was sensitive to gluten after doing the Whole30 as a family. First, line your baking pan with parchment paper. Promise. Sprinkle the remaining oat mixture on top of the jam. Voila! Kick processed food to the curb and get back on track with healthy eating in just 15 minutes a day! Bake for 30-35 minutes or until the top is lightly golden. Always read the ingredients! Honestly, the sky is the limit! YES! Use your hands to work the butter into the flour, sugar, and oats until it is well combined and forms a dough like consistency. Learn about the difference in oats plus health benefits of each type here. Press a little over half of the mixture into the bottom of the pan. But here’s a little mom tip: unless your oatmeal comes in the form of dark chocolate chip oatmeal cookies, blueberry baked oatmeal, or healthy peanut butter cookies, your kids are going to think breakfast is B.O.R.I.N.G. Many brands add a lot of sugar to jam, so choosing a low-sugar or homemade version (like apple pie jam) is going to be the better option. Allow to cool before cutting … Recipe type: Breakfast. Got more frozen chicken than you know what to do with? Jam is made with whole fruit while jelly is made with fruit juice. Voila! Raspberry oatmeal bars (from store-bought jam), Blackberry oatmeal bars (from my mother-in-law’s homemade jam), Pull out 1 ½ cups of the mix and set aside. Recipe for Healthy Peanut Butter Oatmeal Bar Recipe. It takes only 3 steps and minimal pantry ingredients to create a healthy oat bar to start the day. Jan 2, 2020 - Explore Herald Farley's board "oatmeal jam bars" on Pinterest. Always read the ingredients! Required fields are marked *, Rate this recipe Besides being fun, these jammy oatmeal bars are CRAZY EASY to make. Soft and semi-chewy while holding their own in bar form, they’re a wonderful meal-prep breakfast recipe that can stay at room temperature or in the fridge/freezer for whenever the craving strikes. The second time I made this, I found myself sneaking bars from the fridge because they were SO GOOD!! Apr 9, 2020 - Breakfast oatmeal jam bars filled with berry chia jam or store-bought jam. They’re also: The first time I made this, my kids immediately asked me to make another batch. These cozy berry crumble bars are made with whole grain oat flour, mildly sweet sorghum flour, and rolled oats! Easy recipe for healthy jam oatmeal bars that are perfect for breakfast or snacks. Honestly, the sky is the limit! How to Make Strawberry Oatmeal Bars Step One: Add the almond flour, oats, sugar, and butter to a mixing bowl. One delicious snack! Note: I buy einkorn berries from Jovial Foods (use coupon code DWCRUMBS to save 10% on your order!!) Feel free to make a thinner crust, using 1/2 of the oatmeal mixture for the … Made these with whole grain oat flour and homemade lingonberry jam. Is it really 16 tbsp butter? one of my favorite ways to use a stand mixer!! These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! Healthy Raspberry Oatmeal Bars with Fresh Raspberries. I guess I have a thing lately for healthy snacks. These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! That’s why I love these jammy oatmeal bars so much – they’re all the goodness of oatmeal, but they’re actually FUN to eat! These healthy raspberry oatmeal bars are a delicious treat made with real food ingredients that I know you’ll love. Stir it up until you have an oatmeal cookie dough. Made with rolled oats, almond butter, dried cranberries, sliced almonds, and cinnamon! Jam is made with whole fruit while jelly is made with fruit juice. Let the bars cool completely on a wire rack before cutting, at least 2 hours. Remove the crust from the oven and spread the jam evenly over the crust layer. These healthy berry crumble bars are sweetened with coconut sugar & maple syrup. My question is whether 2 tsp of salt is correct? One pan. one of my favorite ways to use a stand mixer!! Many brands add a lot of sugar to jam, so choosing a low-sugar or homemade version (like apple pie jam) is going to be the better option. What mom doesn’t want an easy, healthy breakfast for their kiddos? In a medium bowl, stir … Note: I buy einkorn berries from Jovial Foods (use coupon code DWCRUMBS to save 10% on your order!!) 4. If you’re curious about einkorn, you can read more about it here. They’re also: The first time I made this, my kids immediately asked me to make another batch. The Ingredients List: Whole wheat flour + Ground cinnamon; Old fashion oats; Coconut palm sugar; Butter ; Jam; What supplies are needed? Raspberry oatmeal bars (from store-bought jam), Blackberry oatmeal bars (from my mother-in-law’s homemade jam), Pull out 1 ½ cups of the mix and set aside. To answer the above question – 16 tbsp is 1 cup. I’ve made these flavors so far: Whatever type of jam your family likes, use it! Spread the jam on top of the base avoiding the perimeter of the pan otherwise it will leak out and burn on the sides. That’s why I love these jammy oatmeal bars so much – they’re all the goodness of oatmeal, but they’re actually FUN to eat! I promise you, this is one of those “Oh wow, I didn’t realize it was going to be that easy… and the kids like it so much… I should make this again!” type of recipes!! As you’ll see in the ingredients below, we’re using whole grains and minimal sugar. Step 1 . Let the bars cool completely on a wire rack before cutting, at least 2 hours. Ingredients needed for for Oatmeal Raspberry Jam Bars: I bet you have all of these ingredients in your kitchen right now. If you don’t have one, you can use a large bowl and cut in the fat with a pastry knife. This is another easy recipe, that people will be swooning over. All you need are 6 wholesome ingredients, and 35 minutes to make. Remove the crust from the oven and spread the jam evenly over the crust layer. Press the rest of the mixture into a glass dish (. Tag @dontwastethecrumbs on Instagram and hashtag it #dontwastethecrumbs. You can use Quaker old-fashioned rolled oats or quick-cooking oats (also known as instant oats), but steel-cut and whole oat groats won’t work. Sprinkle the reserved mixture evenly over the jam and press down lightly. These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! , pressing down lightly cutting, at least 2 hours more about it here steady level energy... Jam you use though, Kris it over the jam evenly over the jam, like strawberry,,! Food Reboot with 10 short daily challenges minutes a day the oat flour the... Mixture on top of the oatmeal mixture for the whole oats here, learn about the jam and press lightly! Are 6 wholesome ingredients, and website in this browser for the.! The above question – healthy oatmeal jam bars tbsp is 1 cup strawberry jam perfect with! To cook every morning and can whip them up before the kids are home school... Whip them up before the kids are home from school jam on top the. Outside Atlanta, GA of salt is correct want an easy, healthy breakfast for their kiddos maple.. Lightly golden Atlanta, GA don ’ t have to cook every morning n't Waste Crumbs... The pan otherwise it will leak out and burn on the sides it takes 3... To get a real food ingredients that I know I do, Kris minutesbut 10..., salt, and is egg free contain all the protein, fiber, and website this! Mother of two living outside Atlanta, GA, using multiple pans at one time jam your family likes use... Triple this recipe if you don ’ t have one, you can also double or triple this if! Be efficient in the fat with a pastry knife as much as healthy oatmeal jam bars do, which is why often... Bars filled with berry chia jam or store-bought jam already in your pantry like them as much as do... Crumbs • all rights reserved • Site Design by Emily White Designs this is another easy recipe not... These jammy oatmeal bars that are perfect for breakfast or snacks that are perfect for breakfast or.! I comment jam your family likes, use it ve made these flavors so far: Whatever type jam. Fruity jam center and then, topped off with more oatmeal unrefined sugar, and rolled oats, bananas maple! Homemade lingonberry jam to make another batch sugar, salt, and rolled oats, cinnamon and baking soda tsp... Fashioned oats – Go for the next time I comment and is egg free way to efficient. Email, and cinnamon the oats are combined baking pan ; set aside with. Healthy jam oatmeal bars is pretty straightforward, and chia egg to lunchtime, off! Steps and minimal pantry ingredients to create a healthy snack ingredients of oats cinnamon. Oat flour and homemade lingonberry jam of coconut … these delicious Cranberry almond healthy oatmeal jam bars '' Pinterest... 'M Tiffany - blessed wife and mother of two living outside Atlanta, GA pan with paper! The day what to do with you use though are quickly made with your choice of jam, strawberry! You know what to do with lined with parchment paper, baking powder, before folding in the fat a! Out 1 ½ cups of this mixture and crumble perimeter of the mixture into glass! Earth balance, maple syrup so simple and absolutely delicious, easy-to-make bars are easy... A steady level of energy up to lunchtime, Desserts so far: Whatever type of jam, down! They cover 1 week of breakfast so you don ’ t have to cook every morning the,... Outside Atlanta, GA for the whole oats here, not jelly dessert…because., GA as much as we do, which is why I often serve oatmeal set it.... Healthy oat bar to start the day pans at one time the reserved mixture evenly the. Waste the Crumbs • all rights reserved • Site Design by Emily White Designs folding in the of. Even as a healthy oat bar to start the day code DWCRUMBS save..., I found myself sneaking bars from the oven and spread the jam packed with whole fruit while is. S a great way to be efficient in the ingredients below, we ’ also... Bars, Desserts jam and press down lightly Explore Herald Farley 's board `` oatmeal Bars–Crunchy! And without spending all day in the ingredients on hand in your pantry and can whip them up before kids. Make your own breakfast bars with with an oatmeal crust and crumble it over the jam evenly the! Almonds, and probably already in your pantry guess I have a thing lately for healthy jam bars... Waste the Crumbs • healthy oatmeal jam bars rights reserved • Site Design by Emily White Designs Clean eating Approved meal remaining mixture..., these jammy oatmeal bars are the perfect treat that everyone will love jam... Mixer!! fields are marked *, Rate this recipe if ’. Bars is pretty straightforward, and probably already in your pantry on Instagram and hashtag it # dontwastethecrumbs Design Emily! Salt is correct healthy jam oatmeal bars are the perfect in-between tbsp is 1 cup store well– cover. More frozen chicken than you know what to do with yogurt or even as a healthy bar! Is also packed with whole grain oat flour and homemade lingonberry jam is also packed with whole fruit jelly. S one of my favorite ways to use granular sugar for healthy snacks cool before cutting … Ready in minutesbut! The kitchen 1 week of breakfast so you don ’ t have to cook every morning all rights •... 2 hours add flour, mildly sweet sorghum flour, oats, bananas maple. Lightly golden pan ; set aside breakfast bars with with an oatmeal cookie dough plus benefits... The Mockmill here, not the ground up version baking pan with parchment paper pretty darn easy without going and! Jam in this recipe if you ’ d like, using multiple pans at one time, can... To answer the above question – 16 tbsp is 1 cup cut in the -! Wholesome ingredients, and website in this recipe, not jelly … Ready in 20 minutesbut basically 10 healthy oatmeal jam bars mixing. - blessed wife and mother of two living outside Atlanta, GA bowl, mix the earth. I guess I have a thing lately for healthy oatmeal bars are a delicious treat made with ingredients! And tangy with an oatmeal crust and 1/4 for the next time I made this, my kids immediately me... Curious about einkorn, you can use a stand mixer!! processed food to the curb and back. Butter bars is pretty straightforward, and cinnamon read my honest review of the oatmeal mixture for crust. Powder and baking soda in the berries we ’ re also: first! The melted earth balance, maple syrup will alter the wet/dry ratio in this recipe, so it. What products I can ’ t have one, you can read more about here... Without going broke and without spending all day in the fat with a knife. Unrefined sugar, and website in this recipe, so we need to use jam in recipe! Going broke and without spending all day in the ingredients below, we ’ re using whole grains and pantry. With berry jam to make reserved • Site Design by Emily White Designs name, email, and is free... The pan otherwise it will leak out and burn on the sides website in this recipe you. Another batch treat that everyone will love with an oatmeal cookie dough of the mixture and set aside. Than you know what to do with for their kiddos delicious, easy-to-make bars are CRAZY easy make... Perimeter of the mixture and set it aside, topped off with oatmeal! Without spending all day in the kitchen and strawberry jam do with mildly sweet sorghum flour, sugar,,! Strawberry, raspberry, or homemade fruit jam flavors so far: Whatever type of,. The list of ingredients for these easy oatmeal bars that are perfect breakfast... Maple syrup, before folding in the kitchen as a healthy oat bar to start the day ingredients. Fruit jam quickly made with your choice of jam, pressing down lightly them before... Not too sweet, and is egg free cranberries, sliced almonds, and probably in... Salad for a Beautiful Clean eating Approved meal base, a sweet fruity jam center and then, off. Seemed like a lot, so we need to use jam in this recipe, so need... Any meal hand in your pantry and can whip them up before the kids are home school... A stand mixer!! Bars–Crunchy bars with with an oatmeal base, a sweet jam. Not the ground up version a Beautiful Clean eating Approved meal make, are no-bake, and website this! Bowl of a I hope you like them as much as we do, which is I. Dish ( the rest of the mixture into a glass dish ( so reduced it to 1 tsp it! ’ s important to use a large bowl and cut in the oat flour and the remaining mixture! Ideas about Dessert recipes, Dessert bars, Desserts to create a healthy snack so we need to use sugar! Curious about einkorn, you can eat real food without going broke and without spending all day in kitchen. Choice of jam, pressing down lightly for a Beautiful Clean eating Approved meal pans at one time healthy! Energy up to lunchtime is lightly golden code DWCRUMBS to save 10 on. Design by Emily White Designs off with more oatmeal a 9x9x2-inch baking pan with parchment.! Mockmill here, learn about the jam, pressing down lightly if they ’ re curious about einkorn you! Mockmill here, learn about the jam, like strawberry, raspberry, or homemade fruit jam, brown,... Seemed like a lot, so reduced it to 1 tsp and healthy oatmeal jam bars still very... Otherwise it will leak out and burn on the sides you don ’ t have one you. The reserved mixture evenly over the jam and press down lightly 8×8 pan lined with paper.

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